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25JAN21 PILOT/NFO BOARD

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Marmaduke123

Well-Known Member
Contributor
Ghost SWO said:
15:23 minimum? For a 1.5 mile run? Where is this minimum you speak of? That's like a 40-44 year old male minimum.

I was confused by him saying he's a slow 10:30 but is that for a 1.5? That's not slow. lol
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Sloppy on my part, just saw highlighted text from a quick google search that mentioned 15:23 as an example and figured it was the min since I remember a lot of those minimum scores are pretty low (but not that low).
 
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thebullet914

Well-Known Member
Contributor
1.5 Mile run, I know I gotta keep improving but finally under 12 mins consistently. Are most people putting up these college track athlete times? Really have no point of reference as far as where I stand. Also, T - 5 days... I heard if we hit 100 before the board meets they have to send everyone a ProRec-Y
 

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Ghost SWO

Ghost SWO

Well-Known Member
Contributor
Marmaduke123 said:
Sloppy on my part, just saw highlighted text from a quick google search that mentioned 15:23 as an example and figured it was the min since I remember a lot of those minimum scores are pretty low (but not that low).
Click to expand...
All good, I ran across one this week. It had the same month and year version but the only thing different was the run times being a lot slower, weird.
 
KaleDaSquid

KaleDaSquid

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25 Memes Anyone With Anxiety Would Relate To | Marie Claire Australia


Waiting for this board like...
 
M

Marmaduke123

Well-Known Member
Contributor
thebullet914 said:
1.5 Mile run, I know I gotta keep improving but finally under 12 mins consistently. Are most people putting up these college track athlete times? Really have no point of reference as far as where I stand. Also, T - 5 days... I heard if we hit 100 before the board meets they have to send everyone a ProRec-Y
Click to expand...

The college-level times you are seeing are definitely above the median and will be the "gazelles" of a class no doubt. Keep it up man, that's a great milestone. 95% of the time its just about how consistent you keep running.

I've been at a consistent 3x week running schedule for about a year starting from literally zero (was in ICU for 2 weeks and had months of recovery) and can def get under 9:30. Also retrained on minimalistic zero-drop shoes.
 
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