I had this site recommended to me by my cousin who is a Captain in the USMC and I must say that I am very impressed. Every topic is very informative and you guys really know what you are talking about.
But onto the topic at hand. I am just entering college but plan on going BDCP as soon as I can. What I would like is some advice on a good workout routine to get me prepared for it. I know the saying goes that the workout depends on the person, but I am just looking for suggestions. I have a really high metabolism so I have been wiry all my life so I am looking for something that will help me bulk up. I've been taking marital arts for a few years so I'm in shape endurance wise, as well as running as often as I can and lifting with free weights. I've never taken any supplements so I could use some advice on what is good/healthy and what to stay away from. Any advice is welcome, as well as opinions.
-Don't lose the drive.
But onto the topic at hand. I am just entering college but plan on going BDCP as soon as I can. What I would like is some advice on a good workout routine to get me prepared for it. I know the saying goes that the workout depends on the person, but I am just looking for suggestions. I have a really high metabolism so I have been wiry all my life so I am looking for something that will help me bulk up. I've been taking marital arts for a few years so I'm in shape endurance wise, as well as running as often as I can and lifting with free weights. I've never taken any supplements so I could use some advice on what is good/healthy and what to stay away from. Any advice is welcome, as well as opinions.
-Don't lose the drive.