There were maybe 3 or 4 rough runs at OCS in 13 weeks. I think they were more rough due to a combo of Freak Humidity and being extremely hung over.
If I remember correctly, those were the formation runs on Saturday. I actually enjoyed those quite a bit because the cadences were typically non-PC and somewhat entertaining. I guess I shouldn't say that PT was a joke, but I know that Gunny Cagle wanted to do more overall strength exercises, rather than just slow runs. Do you remember the day we actually got to run sprints, do pull-ups, and all the other stuff? It almost felt like we were actually "training" for something. Good times, good times. PT was my favorite part of the day... staying awake learning about a subject that was either irrelevant to aviation (mo boards) or learning an incredibly easy subject that was inversely proportional to the amount of time spent on it... that was not so much fun. And my final statement:
The ONLY POSITIVE TRAINING at OCS came from Marine Corps drill instructors.