To be honest I'm pretty dissapointed at my run time when it comes to the USMC PFT. Pullups (30+) and situps (130+) come natural, I've just never been a gifted runner. I took my first Marine Corps PFT and ran it in 20:47 around a track. I figure I'd knock at least 30 seconds off that had it been any other type of course... but excuses asside. How many miles a week do the studs who max the run portion normally run during the course of a week to hit that 18:00 mark?
I started a running schedule 8 weeks ago that I got off of runnersworld.com and am up to nearly 30mpw. Unfortunately, I probably have plenty of time before I will be able to leave for OCS so if all it takes is time and effort, then it'll get done... I'd just like a ballpark figure or any relevant advice.
Thanks in advance.
I started a running schedule 8 weeks ago that I got off of runnersworld.com and am up to nearly 30mpw. Unfortunately, I probably have plenty of time before I will be able to leave for OCS so if all it takes is time and effort, then it'll get done... I'd just like a ballpark figure or any relevant advice.
Thanks in advance.