• Please take a moment and update your account profile. If you have an updated account profile with basic information on why you are on Air Warriors it will help other people respond to your posts. How do you update your profile you ask?

    Go here:

    Edit Account Details and Profile

Survey: Who is Planning to Attend Air PLC 201?

Monty

New Member
Hey fella's, I'm heading to OCS PLC this summer too. I'm a Virginia guy so hope you guys are ready for the amazing humid east coast haha. It's going to suck but then we can laugh about it while we are down in p'cola going through API together. Hope to see you all at Quantico.
 

whitesoxnation

Well-Known Member
pilot
Contributor
Anyone have any suggestions for a good substitute? I tried using a barbell plate but that was too big, tried using bars but couldn't get the right weight.

just use a barbell, its 45 pounds, you should be able to press that all day long
 
Top