Blue Angels - is there a physical fitness program and dietary guidelines ... guide?

[danpass]

Recently just a super decathlon, an intro to aero lesson. I'm still working on my private.

I wanted to be sure unusual attitudes wouldn't be an issue and I loved it, my body will agree soon enough and I want to help it along while on the ground.

 

[Renegade One]

Recently just a super decathlon, an intro to aero lesson. I'm still working on my private.

I wanted to be sure unusual attitudes wouldn't be an issue and I loved it, my body will agree soon enough and I want to help it along while on the ground.

You sound fine…keep flying…it's more about "aeronautical adaptation and situational awareness" than most anything else at your point. Have fun.

 

[C420sailor]

You'll be fine. It's the sustained G that gets you, and until you start flying an airplane with some serious thrust/power-to-weight, that won't be an issue.

 

[BusyBee604]

You'll be fine. It's the sustained G that gets you, and until you start flying an airplane with some serious thrust/power-to-weight, that won't be an issue.

You sound fine…keep flying…it's more about "aeronautical adaptation and situational awareness" than most anything else at your point. Have fun.

What they said... I think you have a hangup on the Blues (that's not bad, we all do!).
During off season, they practice 1-2 flights/day; show season 2-3 per weekend, couple of practices/week. That's way more sustained "g" than you'll ever experience on a regular basis. The cost of fuel alone would limit your g overexposure. Relax, learn, fly safe & enjoy.
BzB