Future Prodigy
Registered User
I made another thread and it was whack.... so forget that one!
I wanna add weight training into the mix. I really want to keep my size and mass but raise my pull up number, im not trying to get into the army or anythign its just strictly for pull up strength. So i don't want to jeopardize my whole weight training regiment for this goal but would be willing to tone it down a couple weeks in order to raise my pull up #.
I was hoping you guys could help me devise a plan on how to incorporate my weight training into Armstrongs pull up routine. I want to get some shoulders,chest, and back into the mix.
I wanna add weight training into the mix. I really want to keep my size and mass but raise my pull up number, im not trying to get into the army or anythign its just strictly for pull up strength. So i don't want to jeopardize my whole weight training regiment for this goal but would be willing to tone it down a couple weeks in order to raise my pull up #.
I was hoping you guys could help me devise a plan on how to incorporate my weight training into Armstrongs pull up routine. I want to get some shoulders,chest, and back into the mix.