Perfect, I will practice that way moving forward. Thank you!Incase you still care, it would be "one half-inch gold stripe" and "one quarter-inch gold stripe"
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Perfect, I will practice that way moving forward. Thank you!Incase you still care, it would be "one half-inch gold stripe" and "one quarter-inch gold stripe"
Practice YELLING all of Appendix B at the top of your lungs while doing high knees, pushups, leg lifts, squats, and running so you'll be conditioned for RLP. You'll get a lot of practice during the first few weeks, but if you do it ahead of time, it'll be less of a shock to your system.Perfect, I will practice that way moving forward. Thank you!![]()
Excellent advice. I'm going to start doing this immediately. Are burpees common during RLP?Practice YELLING all of Appendix B at the top of your lungs while doing high knees, pushups, leg lifts, squats, and running so you'll be conditioned for RLP. You'll get a lot of practice during the first few weeks, but if you do it ahead of time, it'll be less of a shock to your system.
Not in the traditional sense where they tell you to do burpees. It's more like a DI or RDC yelling "PUSHUPS... HIGH KNEES... PUSHUPS... SIDE-STRADDLE HOPS... What does a Gunnery Sergeant wear as a collar device? PUSHUPS... LEG LIFTS!!!!"Excellent advice. I'm going to start doing this immediately. Are burpees common during RLP?
Damn, this is great insight! One last question: are you screaming Appendix B from start to finish or are there small "breaks" where you can catch your breath and just knock out reps?Not in the traditional sense where they tell you to do burpees. It's more like a DI or RDC yelling "PUSHUPS... HIGH KNEES... PUSHUPS... SIDE-STRADDLE HOPS... What does a Gunnery Sergeant wear as a collar device? PUSHUPS... LEG LIFTS!!!!"
Then you realize you did a bunch of burpees for 8 minutes and didn't even know!
It depends on who you get. RLP is very subjective, so just give it all you gotDamn, this is great insight! One last question: are you screaming Appendix B from start to finish or are there small "breaks" where you can catch your breath and just knock out reps?
Will do, and thank you again!It depends on who you get. RLP is very subjective, so just give it all you got![]()