Situps are out in 2020. Planking (yes, planking) is in. As well as alternate cardio on a rowing machine. Figures they’d get rid of the one event I know I can max. Feh.
My wing AMSO once told me the PRT office in Millington was staffed by two O-4 physiologists competing for one EP FITREP. Can’t confirm, but it’d explain the need to keep screwing with the PRT every few years.
My wing AMSO once told me the PRT office in Millington was staffed by two O-4 physiologists competing for one EP FITREP. Can’t confirm, but it’d explain the need to keep screwing with the PRT every few years.