On the subject of Autos, has anyone oversped the head doing a maintenence auto? I have never seen it, but I can imagine it has happened.
For the unwashed, a maintenance auto is done at min pitch, and checks the maximum RPM the rotor can generate in an auto. I have seen 120 three times, but the last 2% came on slow.
Normal check is 116% for a CoreB and 114% for a Block0 or 1-
My buddy was the FCP (I was his copilot) for a maintenance auto, and we oversped the head. Don't remember what it hit, but it was high. High enough that when we came back and told the tech rep, his look was something like this:

Worst part was, we did it twice. The first time we both said "That can't be right", so we climbed up and did it again. It turns out we oversped the design limit, and that the metal was stretching at the point we were at. Needless to say, the CO yanked my buddy and I off the flight schedule for a while...
And, the recovery altitude for a Phrog is 25 feet in the fleet as well. The FRS is the model manager, so the Stan Man they produce is the same one you'll use in the fleet.
As for the reason for practicing autos (some may argue the neccessity of it, with multi engine aircraft, etc...) is still very valid. Some examples where it might be nice to know how to auto AHEAD of time: Dirty fuel and both engines flame out, SAFIRE that hits a fuel line and both engines flame out, Lube Pump Drive Shaft Failure with a catastropic failure of one engine that destroys itself and sends FOD into the other engine (a CAUTION in the Phrog NATOPS), etc... I'd rather have practiced it so it's muscle memory than blow it off and think it will never happen. Just remember, there are two types of pilots - One who walks out to his aircraft, knowing it's going to be his last flight. The other walks out to his aircraft, NOT knowing it's going to be his last flight. I'd prefer to be the former rather than the latter.