I got a shin splint in my right leg after 10 weeks of running. I'm really pissed off right now because I worked up very gradually and did everything I could to not get injured. I'm am sure that I am not the only one here who as gone through a setback in their training so I won't bitch too much. I was wondering if there where any resident experts on shin splints out there? I have had it for just over two weeks now and was wondering what I could do, if anything, to speed up the recovery process. Also, when will I know when it's time to get back out and pound the grinder some more? Thanks -Marti