Basically, NFO differs from Pilot training in that you only will have the stick in your fam phase which is about 6 flights if I remember correctly. After that, you focus on instrument nav. You hop in the back seat and navigate. After that, you go on to visual navigation. After that, you move to the T-1 and do more airnavs and more low level visual navs. After that, you will move to VT-86 where you will do more low-levels and eventually move to tactics and radar. Basically, with the exception of radar stuff, you are doing the same thing except the standards go up as you progress. If you have specific questions, leave them and I'll try to help you out. Later.
--Goplay