Honestly, what is the correct way to do pushups? Do you keep your elbows close to your sides when you go down, or do you let them stick out (like you are doing the bench press)? I have heard several different opinions. I guess my questions are,
what is the best way physically?
and what is the Marine Corps way (if there is one)?
Thanks,
Alan
what is the best way physically?
and what is the Marine Corps way (if there is one)?
Thanks,
Alan