I just got back into the hard training routine. I am doing the killer’s crunch program, Armstrong program, and just running 4 times a week. I was slacking because I was working a lot of overtime at work before. I will not work anymore overtime from here on out the way things are looking right now. My pull-ups have fallen back down to 12 and my sit-ups are 100 and my run is horrible. I was at 21min now I have fallen to 24min. I am applying for an OCC slot. My OSO has been having PFT every month or two. I have missed a few. I don’t want to show up to my first PFT and look like crap. Is it better to show up to my first PFT and every PFT after not doing so hot and show my dedication, or just wait until my scores are through the roof then show up for the first one? I know I can give myself 3 months to get times for a 300 from here on out. I don’t want all the other PLC guys to blow me out of the water and my OSO think I am not dedicated.