SWOdogJon said:OOOOHRAH! Your first morning warmup exercise will be Marine Corps pushups. Marine Corps Pushups is a four count exercise. I will call the cadence, you will count the repetitions! We will do four-zero of them! Ready, exercise!
Crowbar said:But in terms of getting the most bang for your buck, 8-count or 12-count bodybuilders are probably the most economical.