Bugsy
New Member
Hi everyone, this is my first post.
I hope I didn't overlook an introduction section or something.
I'm looking to go for 10-week PLC this summer, with an aviation slot. The problem is time. I decided to take this route just a week ago, and since have been running, crunching, and pull-upping my butt off to get in shape.
I'm not sure if I have enough time though:
6 Pull-ups
95 Crunches
26:00 Run
I am in dire need of advice. I'm on the Armstrong, Killer Crunches, and just run my pants off for as long as possible twice daily.
Thoughts!??
Thanks men.
I hope I didn't overlook an introduction section or something.
I'm looking to go for 10-week PLC this summer, with an aviation slot. The problem is time. I decided to take this route just a week ago, and since have been running, crunching, and pull-upping my butt off to get in shape.
I'm not sure if I have enough time though:
6 Pull-ups
95 Crunches
26:00 Run
I am in dire need of advice. I'm on the Armstrong, Killer Crunches, and just run my pants off for as long as possible twice daily.
Thoughts!??
Thanks men.