Team Oregon Pace Calculator
This thing is great. Warren Finke is a well know running coach up in the Portland area and has provided this tool. Use it to help you calculate your training paces for different types of runs. Remember that training smart is even more important than training hard.
This thing is great. Warren Finke is a well know running coach up in the Portland area and has provided this tool. Use it to help you calculate your training paces for different types of runs. Remember that training smart is even more important than training hard.