CLAM97to99
New Member
I have just started doing reverse crunches as part of my abs workout routine. I was just wondering if any one knew if these would help increase the PRT score or not. I have been told they are one of the best total abs exercises. They hurt like hell, but I am not exactly sure if they will increase my sit-ups.
Does any one else hate running with a passion? It is the hardest thing in the world to get myself motivated to go out running. Sit-ups and push-ups not a big deal. Every day I have to talk myself into running and out of staying home and playing Halo 2 all night.
Does any one else hate running with a passion? It is the hardest thing in the world to get myself motivated to go out running. Sit-ups and push-ups not a big deal. Every day I have to talk myself into running and out of staying home and playing Halo 2 all night.