Just wondering... be honest its anonymous
1 rep max
1 rep max
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How much do you bench?
- Thread starter whitesoxnation
- Start date
Man I didn't think anyone benched that much here... don't have an option that high sorry.
Does it matter how much weight you carry around all the time on you?
Being fat helps decrease range of motion... so yes
Observe..
True but its probably the best upper body development exerecise you can do... unless you have bad shoulders.
You can't just do the 3 PFT events every single day... it neglects other important parts of your body. Plus having a stronger chest/tricps/rear delts/whatever-else-bench-works will help you more on your pullups (synergistic).
Who you think the chicks dig at the gym.. the dude doing sets of 8 pullups or the guy putting up 6 plates on each side
Chicks dig me at the gym, and I only do sets of 5 pullups
Sorry man... the 250 pounders dont count
MasterBates
Well-Known Member
Not a Marine, but 235 1 rep on a good day.
That said, I almost dropped 215 on myself yesterday..
That said, I almost dropped 215 on myself yesterday..
phrogpilot73
Well-Known Member
Can I say I bench 42?Agreed, very lame thread...........almost as bad is what % get jets........okay, maybe not that bad
WheelsUpHeelsUp
Banned
I've played boink the bitch on a church picnic bench, does that count?
She ran dry so me being the mech that I was dipped it in some Slick 50 mixed with moly B.
She ran dry so me being the mech that I was dipped it in some Slick 50 mixed with moly B.