We were down in the transit rooms, which were basically a one bedroom apt. You walked in, there was the living room/kitchen, and a bedroom. However, since we were only there for 10 weeks, we had 2 TVs, a mini-stereo and all that good stuff. I think you're responsible for setting up your own cable, etc.
From what I have heard from other pilots is that the Q at Whiting is nicer than the one at P-cola. The gym is decent, and pretty convienent if you live at the Q.