Yeah I feel sorry for them 3 times a week because they run at 6 in the morning over here and it is cold as hell, but the best part is I rub it in though, my physical activity consisted this week of going from the couch to the fridge with an occassional pit stop at the head. Two PRT's a year (FANTANTIC) I love it...just love it. God bless the Navy "fitness" standards hahaha