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Questions on upcoming PFT, ASVAB, ASTB

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Michael

Registered User
I'm a candidate for Marine PLC, and will be taking my pft and asvab, along with the astb. I'm wondering what to expect from each. I'm pretty physically fit, to the point where I can pretty much run about a 22 min 3 mile. Crunches aren't a problem, the pull ups at OCS I have a few questions on, such as grip,(open hand toward you or away), and what some of the runs will be like. I have about a week to prepare for all three, and just wondering what to expect. If anyone can give me a few pointers, it will be much appreciated.

Thanks alot,
mike
 
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farkle84

New Member
you can do either grip. you can even switch grips in the middle of reps as long as you stay on the bar. i dont know what you mean by runs? either at OCS or the PFT run.
 
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