Woo-woooo!
Please do that at OCS!
When I do the PRT, I don't think about it. I don't count, I don't time my breathing. I just breathe and push until the whistle blows or my partner says stop. If I need more air, I breathe faster. Think less, do more.
Or you can use this:
Developed by a US NAVY SEAL!!!
Since when do US Navy SEALs shave their bodies, slather on the bronze and wear shoes without socks?
Since when do US Navy SEALs shave their bodies, slather on the bronze and wear shoes without socks?
I've heard you're supposed to breath in on the way down and out on the way up, but breathing mid-push up makes me feel weak, like I'm going to collapse. I have to be holding my breath. Anyone else have this issue?