Pft scores

[Monty]

Get this, early feb. my packet was sent to the board with my first 300 pft score from dec. 2nd. I get a call from my OSO saying that the board was pushed back so I needed to run a pft the next day...this is also afer I had ran 5-miles and worked out. Still got a 300 but still kind of sucked not having any heads up. Welcome to the Marines right.

Class 201 OCS PLC

 

[spinspilot]

So if she commissions, you'll try seducing her with you PTF? You better shoot for a 300:icon_wink

Tell me about it. But I can take her for a flight out of craig, maybe she'll like that

JDFLYER< shit hot scores, glad we're not in the same district. BTW, what do you do for PT (run)?

 

[jdflyer09]

Tell me about it. But I can take her for a flight out of craig, maybe she'll like that

JDFLYER< shit hot scores, glad we're not in the same district. BTW, what do you do for PT (run)?

Monday- 2 Miles for time (try and get under 12)
Wednesday- 1 mile running my absolute fastest (want an oxygen mask after :-p)
Thursday- PFT

And one day a week I do boots and utes run (4 or 5 mile) with a few kids I know that have been to jrs.
Just make sure one of your days is more than 3 miles, boots or not.

I found the 1 mile sprint to be pretty beneficial but I noticed a huge increase in performance when I got in to the groove of running and it became less of a "chore"
Also, listening to cadences helps me keep pace when I get tired.

 

[RocktheBloc]

jdflyer, the picture on your public profile is sick/scary. Its hard to believe aircrew technology has come that far.