WinterMute
New Member
Just out of curiosity, how long did it take people to get to where they want to be as far as pullups are concerned? It took me about 3 months of pullups and pushups 4 days a week to get from 9 to 18. I will add as a caveat that I was kinda/sorta a vegetarian during that time. Also, 6' 4" and 195 lbs.
This is doing about 50-75 pullups trying to follow Maj. Armstrong's workout, and maybe 100 pushups with occasional bench press.
This is doing about 50-75 pullups trying to follow Maj. Armstrong's workout, and maybe 100 pushups with occasional bench press.