Crap!!! BCA cant be corrected in a months time. Guess ill need to wait and start the process after the calendar year 18 boards(s). The soonest this will be resolved is mid-June. Won't help if having a physical in late April or May.
BLUF: How bad do you want it?
Your BCA *can* be corrected in a month's time. It's just gonna be challenging on your part.
Cut all dessert out of your diet
Cut all soft drinks and kool-aid/similar.
Cut out mayo/ketchup/salad dressing. Use flavorful spices instead; oil/vinegar on salads,
Actually read the food package labels for recommended portion sized, and eat *one* portion per meal period.
Moderate cardio with light/medium weight twice a week; Intense cardio once a week. Ideally something like M-W-F.
This will totally be the worst, but not worse than having your package stall because you couldn't make weight.