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14 FEB 2016

RSWid

New Member
so I've been sidelined to heal. my earliest return would be to this class. it's more likely that I will not reenter training til the march class but I wanted to say hi and congrates to all.
 

Kristen Le

Member
Here's the Facebook group if anyone wants to join

https://www.facebook.com/groups/1647081048891915/

I do lots and LOTS of pushups every day. Flat benching and incline benching until complete failure every couple of days with pushups between sets. I do 400 curl-ups a day split into what my max is (changes every day) and I do lots of pull ups. I too have been running outside. Every now and then after a weekend full of Miller I usually do HIIT training on the bike and sprints until I feel like I've learned my lesson. I also do regular weight training on top of this. I usually run once a day too. Sounds like we're all in pretty great shape!

Hey, is there anyway to search the Facebook page ? the link isn't working and nothing came up when i tried searching for the group.

Just got the word that i'll be in this class as well, can't wait to meet everyone!
 

FJG

Naval/Aviation Connoisseur
Hey, is there anyway to search the Facebook page ? the link isn't working and nothing came up when i tried searching for the group.

Just got the word that i'll be in this class as well, can't wait to meet everyone!
Send me your Facebook name in private and I'll add you.
 

FJG

Naval/Aviation Connoisseur
Hey, is there anyway to search the Facebook page ? the link isn't working and nothing came up when i tried searching for the group.

Just got the word that i'll be in this class as well, can't wait to meet everyone!

Send me your Facebook name in private and I'll add you to the group if the following doesn't work.

Try this link one more time:
https://m.facebook.com/groups/1647081048891915?ref=bookmarks

Facebook Class Name:
14FEB2016 Navy OCS Class
 

AFRODS1AC

New Member
Good Morning everyone, I found out earlier this week that I will be in this class as well. Excited to meet all of you and nervous that it's coming up soon. I too tried the link and name and came up with nothing. Anything else I could try?
 
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