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Ultimate Fitness Thread

Seniuram

Well-Known Member
Any gouge on maxing out the plank?
 

Gatordev

Well-Known Member
pilot
Site Admin
Contributor
Any gouge on maxing out the plank?

In true O-4 form, makes some sort of poorly communicative statement causing juniors to create over-reactive responses and answers. Seriously, just give it up. You're not going to make O-5....at least until next April. Then we can recall you and fix everything all over again.
 

Jim123

DD-214 in hand and I'm gonna party like it's 1998
pilot
In true O-4 form, makes some sort of poorly communicative statement causing juniors to create over-reactive responses and answers. Seriously, just give it up. You're not going to make O-5....at least until next April. Then we can recall you and fix everything all over again.
But now they'll be better prepared for the fleet- I was actually doing them a favor by getting them spun up and sending them on a virtual wild goose chase.

#leadership
 

Toadbob

Member
Thank you for posting! If anyone knows how expensive or difficult it would be to find a good personal trainer for 10 weeks or a set, standardized regiment like this one, they know how valuable this is.
 
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